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Back-to-school means new schedules and routines for the whole family, and meal times are no exception.
Many kids are transitioning from summer lunches at home to lunchboxes and cafeteria lines. Meanwhile, parents are adjusting from dinners during long summer nights to tighter windows of meal times squeezed in between extracurriculars and homework.
Joanne Slavin, Ph.D., R.D., a professor in the Department of Food Science and Nutrition, answers questions about how to make healthy choices this school year.